Pilates exercise is perfect for golfers who are interested in improving their golf game and to reduce the golfers most common complaint which is lower back pain. The underlying fault in any golf swing is in the body itself.
DO YOU WANT TO PLAY GOLF LIKE A PROFESSIONAL?
Pilates exercises are crucial to every golf conditioning program-Core strength, Flexibility, Balance, Precision, Control, Good posture, Alignment, Focus and Concentration.
Pilates practice will improve their games and reduce pain and injuries.
Our instructors are professionals, all certified by PMA, to teach clients in a precise and effective way, emphasizing the corporal analysis of each client for the adaptation and adjustment of an individualized program, using the Pilates apparatus which will generate desired results.
BENEFITS OF PILATES FOR GOLFERS
If Golf is important to you, please contact us immediately.